Hungry but have too little calories left for the day? Try surf clams or (Jap) hokkigai. 100g only have 73cal, but 11,1g protein, 1,1g fats and 3,8g carbs. Its also rich in vit B12 and iron. This is a perfect food for people with iron deficiency anemia like me. I often feel tired or dizzy if i dont eat enough food that contains a high amount of iron. So when this anemia kicks in it will f*ck up my training. Surf clams arent cheap, but worth eating it😇 by caten_fitnesslife http://bit.ly/1qbDCyx

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