10-day Hot Yoga Challenge: Day 1 You can burn as much as 1000 calories after one session. BUT! Never "reward" yourself with mcdonald's or oh chang kee! An example of a healthy post Workout meal would be a plate of fresh sashimi salad! #bikramyoga #postworkout #sashimi #salad #greens by lov3mily http://bit.ly/UvgJwU
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